My name is Alyssa and I live with type 2 bipolar disorder (bipolar depression), generalized anxiety disorder (GAD), social anxiety, and panic disorder with agoraphobia. It’s a daily battle living with these illnesses as well as dealing with the stigma surrounding mental health disorders.

My goal is to work on decreasing the stigma as well as share my story and daily struggles. Having a mental illness is both terrifying and incredibly lonely, so I want to show, and support, those of you with one that you’re not alone and can live with one, successfully.

Now, this is the first time I’ve ever created an actual blog so please bear with me.

Remember, you’re not alone❤