Having Anxiety and Trying to Be a Manager

So my manager is currently off work due to a severe burn going down the back of her entire right leg. Being the assistant manager I now have to jump in and act as the manager. The past two weeks we had what they call a “roving manager” helping out at our store Monday-Friday. This made creating our schedules the main managerial duty I had to do. While I know I can run the store, it definitely helped because it allowed me to fill in on different shifts.

However, I lucked out and the week she is going on vacation is also the week one of the employees I use the most has to have off 4 days. Needless to say, as this would give a “normal” person anxiety, having an actual anxiety disorder is making this 1,000 times more difficult. To make things even better, I was the idiot who scheduled myself this week to work when I was supposed to have an appointment with my therapist so I can’t even talk to her about how to deal with this.

I’m freaking out and having an panic attack as we speak. I don’t know what to do or how handle this. Basically, taking the role of a manager is not the smartest thing to do when you have anxiety disorders…

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